Yoga Flow 1
The slower pace of this class is geared specifically for those new to yoga or those who are interested in a slower and gentler practice.
all levels | moderate heat
Yoga Flow 2
This vinyasa style flow is a yogi favorite! On top of flowing through yoga poses, expect a journey filled with fun music, drills, and challenges. You will leave feeling strong and inspired..*Basic understanding of yoga poses is recommended
Heated | temp 95-100
Yoga Sculpt
The perfect combination of hot yoga and strength training. The workout is set to upbeat music and includes free weights, short bursts of cardio and of course yoga.
all levels | TEMP 95-100
Yoga Restore
We all need to take it easy sometimes and go slower. Yoga restore is the perfect class for that! This class is designed to alleviate tension and create space in your body. Come to practice patience and mind-fullness...leave feeling freer and taller.
All levels | moderate heat
Yoga Flow 3
Yoga Flow 3, also known as “Power Yoga” is a faster paced invigorating Vinyasa flow. Expect uplifting beats, intense drills, and empowering challenges. Get ready to sweat and leave feeling on top of the world.
Heated | temp 95-100
Surfers Yoga
Whether you’re an expert surfer or just like getting your feet wet, surfer yoga is for you! This gentle practice will focus on opening the chest, shoulders and hips, build strength, and improve balance.
