If you’ve taken a class at The Yoga Barre recently, then you’ve likely heard the word chakra. Each week we have been exploring different chakras and how to balance them with yoga poses.  If you missed it or already forgot, then no worries, this blog has got you covered. Learning about chakras is fun and […]

Take it from us… we live and breathe everything fitness. Here are our HOT PICKS! Nowadays, the saturation of gear and attire can be overwhelming. However, we’re confident that we’ve narrowed it down to the best! And here it is…The Yoga Barre’s recommendations and tell all to set you up for success. Research coupled with […]

Yoga, Barre and Pilates – The Official Tell All for Their Differences. In the fitness world that is saturated with so many variations of seemingly similar workout methods, it can be confusing to decide what is truly your ideal match. But don’t worry!  We’re here to bring you some clarity by discussing the differences and […]