welcome to the yoga barre! we invite you to move your body with us. we have moves for every mood.

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YOGA BARRE JOURNAL

You'r go to place for all things yoga, wellness, lifestyle, tips and tricks for living the best version of you and more.

Gentle Yoga Flow The slower pace of this class is geared specifically for those new to yoga or those who are interested in a slower and gentler practice.   In this slowed down vinyasa flow, which means to move with breath, we focus on basic yoga poses, proper alignment, strength building and body awareness.  The benefits […]

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